How to eat fresh blueberries Tips on eating blueberries

Blueberry is known as the "Queen of Fruits". It is a blue fruit with a particularly high content of anthocyanins, which can play a role in the health of many organs in the body. But do you know how to eat fresh blueberries? In fact, there are many ways to eat blueberries. If you don't know, you can follow the editor to take a look.

How to Eat Fresh Blueberries

1. Wash the fresh blueberries, put them in a bottle, add sugar and marinate them. Store them for about fifteen days. Some liquid will appear and you can eat the blueberries together with the liquid. The liquid is also called white berry wine.

2. Put fresh blueberries in a food processor and squeeze them directly into juice before eating. Although it may taste a little sour at first, you will get used to it after drinking too much, and the taste will get better and better.

3. Making blueberry jam from fresh blueberries is also a good way to eat them. The specific method is to wash the blueberries, put them in a pot, add a small amount of water and boil them over medium heat. After about half an hour, the blueberries will become a pulp. After cooling down, bottle them and store them in the refrigerator. After a day, the fresh blueberry jam can be eaten.

4. Mixing blueberries with sugar is one of the most convenient ways to eat them. Blueberries are very sour and cannot be eaten directly. The best way is to add sugar and mix them. It tastes sweet and sour without destroying the nutritional components of blueberries.