Apple is a common fruit. In addition to being eaten directly, it can also be made into juice or steamed and eaten. The apple juice made from steamed apples is sweet, nutritious, and can also nourish the spleen and stomach and stop diarrhea. However, there are some methods and tricks in its production. If you want to learn more about this knowledge, you can refer to the detailed introduction below. Tips on how to make steamed apple water1. When making steamed apple juice at home, it is best to prepare crispy and tender compound apples, apply a proper amount of table salt on its surface, rub it vigorously, rinse it with clean water, and then cut it into pieces vertically. Then remove the core in the middle, put a few pieces of rock sugar in the middle, and then put the apples together again, put them in a bowl, and steam them in a pot. Continue steaming after the water boils. It will be ready in more than ten minutes. After steaming, take out the apple juice and eat the apples. 2. When steaming apple juice, you can also add other fruits to it. The specific method is to prepare an apple and a pear, wash the apples and pears, remove the peel, remove the pulp, cut into pieces and put them in a larger covered bowl, then add appropriate amount of rock sugar and mix well, then put it into the pot and steam it. Continue to steam for 20 minutes after the water boils. After steaming, take it out and cool it down, and you can get steamed apple juice. 3. There is also a relatively simple way to make steamed apple juice, which is to wash the prepared fresh apples and cut them into pieces, then prepare an appropriate amount of lily and wolfberry, put them in a clean stew pot, add an appropriate amount of water and cook them together. The finished apple juice tastes better than the apple juice steamed alone, and is easier to be absorbed and utilized by the human body. 4. The steamed apple juice should be drunk while it is hot, and the steamed apples should be eaten together. Only in this way can the human body absorb all the nutrients in the apples and its health benefits can be effectively exerted. Especially for those with diarrhea, when eating steamed apples, they must not wait for it to cool down before eating it, otherwise its health benefits will be greatly reduced. The above introduces the tips for making steamed apple water, so that everyone knows how to make delicious steamed apple water. When you need it in the future, you can follow the correct method to make it, so that you and your family can drink apple water that tastes tempting and has excellent health benefits. |
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