Nowadays, many women suffer from breast hyperplasia, which is really worrying. According to surveys, 70%-80% of women have breast hyperplasia to varying degrees. In addition to drug treatment, dietary conditioning is also very important for the prevention and treatment of breast hyperplasia. You can eat more foods that have the effects of promoting qi and collaterals, removing blood stasis and dispersing nodules, such as loofah, pumpkin, eggplant, tangerine cake, green peel, rose, etc. Especially the loofah, Chinese medicine believes that loofah is a sweet and cool product, which enters the lung and liver meridians, and has the effects of clearing away heat and resolving phlegm, cooling blood and detoxifying, relieving heat and relieving restlessness, and promoting blood circulation and activating collaterals. Modern research has found that loofah contains an interferon inducer that can induce the production of interferon in the human body, so it has a good anti-cancer effect. In addition, loofah is also rich in B vitamins that can prevent skin aging and vitamin C that has the effect of whitening the skin. It is a rare beauty product. Roasted loofah:800g of loofah, 50g of soaked mushrooms, and appropriate amount of sliced ginger. Heat oil in a pot, add sliced ginger, loofah slices, mushrooms, cooking wine, and salt, and boil until mushrooms and loofah are well-seasoned. Thicken with starch, pour in sesame oil, and mix well. This dish has the effect of replenishing qi and blood and unblocking meridians. Fried Egg with Loofah:250g of loofah, 2 eggs, and some green onions. Beat the eggs with a little salt; peel the loofah and cut it into pieces; heat oil in a pan, add green onions, stir-fry the loofah, pour in the egg liquid, stir-fry, add salt and stir well, and drizzle with sesame oil. |
<<: How to fertilize loofah? Key points for fertilizing loofah
>>: Ingredients and steps for loofah, straw mushroom, vermicelli and fish tofu soup
How much do you know about cucumber porridge and ...
Kiwi is one of the most popular fruits in life. I...
Many people like to grow gardenias in their daily...
When we cultivate lentils, we will definitely enc...
Women are uncomfortable during menstruation, but ...
Eating old pumpkin is good for the body. Pumpkin ...
Everyone must be very familiar with eggplants, an...
Many people are not familiar with mangroves and d...
Dried figs are a kind of dried fruit food made fr...
Eggs are a food that people eat every day. Howeve...
Many people like to eat almonds, but almonds must...
Yellow croaker is a kind of fish with tender meat...
Lemon is a highly nutritious fruit with a particu...
Orange is the favorite fruit of many people. It h...
What are the benefits of eating grapefruit? I bel...