How to eat ginkgo and what are the taboos

How to eat ginkgo and what are the taboos

Ginkgo, also known as ginkgo, is a food with high nutritional value. It can delay aging and prevent three highs. However, many people know that ginkgo is a toxic food. How to eat it safely and what are its edible methods? ? I will write down the edible methods of ginkgo in a while, and also tell you what are the taboos of eating ginkgo.

How to eat ginkgo and what are the taboos

1. Ginkgo, pork ribs and radish soup

Ginkgo, pork ribs and radish soup is a common way for people to eat ginkgo. It is not only safe but also has excellent nutritional value. When making it, you can cut the radish into slices and blanch it in boiling water. Cut the ribs into sections, blanch them in boiling water to remove the blood, put them into the soup pot together with the radish, add ginger, onion and appropriate amount of cooking wine, stew them together, put the ginkgo into the pot when they are 80% cooked, cook them, and finally add salt to taste.

2. Stir-fried celery with ginkgo

Celery fried with ginkgo nuts is delicious. You need to prepare 300 grams of celery, 50 grams of ginkgo nuts, an appropriate amount of red pepper, MSG, salt, cooking oil and sugar. Wash the celery and cut it into sections. Blanch the ginkgo nuts in boiling water and take them out to drain the water. Heat the oil in a wok and add the chopped green onion first, then the celery and stir-fry. Add a small amount of light soy sauce and sugar, then put it in a white wok and stir-fry. Add salt to taste before serving.

3. Taboos on eating ginkgo

Ginkgo is a toxic food ingredient. It contains a certain amount of cyanogenic glycoside. After entering the human body, this substance will be converted into hydrogen cyanide, which will cause poisoning reactions in people. However, this toxic component will be weakened when exposed to heat. Therefore, people cannot eat ginkgo raw. They must be cooked and eaten after they are cooked. In addition, ginkgo should not be consumed in excess. The number of ginkgo nuts that adults should consume per day should be between ten and five. This can ensure the safety of ginkgo consumption.

<<:  The benefits of eating arrowhead mushrooms

>>:  Nutritional value and efficacy of ginkgo

Recommend

Ingredients and method of potato and tomato rolled lamb

The potato and tomato rolled lamb is very delicio...

The benefits of drinking rock sugar water

Rock sugar water tastes sweet and many people lik...

What should you pay attention to when eating apples?

Apple is a common fruit in life. You can see it i...

Medicinal value and nutritional content of red snake fruit

How much do you know about Red Snake Fruit? Let m...

The nutritional value of shrimps and the benefits of eating shrimps

Shrimp is an arthropod that lives in the sea. It ...

How to make mussel and shrimp porridge

Mussels and shrimp porridge is a health-preservin...

The benefits of eating radish roots

Radish is a common vegetable, including carrots, ...

What foods can reduce internal heat?

Sometimes people are prone to getting angry, espe...

The efficacy and function of fennel

Fennel is the most common green vegetable in life...

Effects and functions of steamed apple with sugar and ginseng

Many people have never eaten steamed apples with ...

The efficacy and function of hawthorn

I wonder how many of my friends know the effects ...

The efficacy and function of Jaffa Orange

Jaffa orange is an imported fruit, mainly produce...

How to grow purple orchid

Purple root orchid is an ornamental plant that ca...

The efficacy and function of Mars flower

Have you ever seen Mars flower? Do you know what ...