Apples can not only be eaten directly, but also cooked into apple juice for people to drink. The apple juice obtained after cooking apples has excellent health benefits and is suitable for drinking by a variety of people. I will give a detailed introduction to the effects and functions of apple juice later. Friends who pay attention to health care can take a look at it carefully. The efficacy and function of apple water1. Apple water can regulate qi, eliminate phlegm and soothe the stomach Apple water has the important function of regulating qi, resolving phlegm and harmonizing the stomach. You can put 300 grams of apples, 15 kumquats and 100 grams of carrots together, squeeze out the juice, then boil it in a pot, add honey after it cools down and mix well. Drink it twice a day, morning and evening, it can play a role in health care such as regulating qi, resolving phlegm and harmonizing the stomach. 2. Apple water can resist oxidation Apple water is a special drink that can provide antioxidant effects. After the apple fruit is heated, the polyphenols it contains will increase significantly. These polyphenols are natural antioxidant ingredients. After the human body absorbs them, they can not only lower blood sugar and blood lipids, but also eliminate free radicals in the human body, effectively improve the body's antioxidant capacity, and prevent the aging of various organs in the body. 3. Apple water can stop diarrhea Apple water has a good antidiarrheal effect because apples have a certain astringent effect. It can astringe the intestines and eliminate various pathogens in the intestines. It can make diarrhea symptoms disappear and relieve. It is especially suitable for people who have diarrhea but are not suitable for medication. |
>>: Bruno kiwi fruit effects and functions
Lychee is a specialty fruit produced in southern ...
Most women want to have a beautiful face, but it ...
Almonds are a common food in life and an importan...
Mulberries are a very delicious fruit. They can b...
Have you heard of the rice worm? Do you know what...
Fried rice porridge is a nutritious porridge. Not...
Friends who have been to Thailand may have seen s...
Yam beans are round beans that grow between the a...
Many people like to make wine from fruits in life...
Eggs are eaten every day, and they are a common c...
Coconut juice is the most common drink in Hainan....
Dragon's blood flower, also known as dragon...
Introduction to Bitter Melon Tea Bitter melon tea...
The beautiful Xinjiang prairie is what many peopl...
Glass Begonia is a kind of partial color Begonia,...