Gypsum Bamboo Leaf Porridge

How much do you know about gypsum bamboo leaf porridge? Let me give you a detailed introduction.

Ingredients: 70 grams of polished japonica rice, 30 grams each of light bamboo leaves and raw gypsum, 15 grams of honeysuckle, and 3 grams of raw rhubarb.

Gypsum Bamboo Leaf Porridge

1. Boil the gypsum for about 25 minutes, then add the light bamboo leaves and honeysuckle and cook for about 15 minutes.

2. Fry the raw rhubarb for 2 minutes.

3. Sieve the juice of the above ingredients and cook them together with the rice until cooked.

Efficacy: Clears away heat and dampness, promotes salivation and relieves constipation.

Indications: Internal resistance of damp-heat and obesity-type diabetes with heat as the main symptom.

Japonica rice, also known as rice or polished rice, contains essential starch, protein, fat, vitamin B1, vitamin B2, niacin, vitamin C, calcium, phosphorus, iron and other nutrients that are necessary for the human body, and can provide the nutrients and calories needed by the human body.