The main ingredients of rice water and the nutritional components of rice water

People usually say that rice water has many uses. It can be used not only to water flowers, but also to wash clothes and nourish the skin. So what are the main ingredients of rice water? What nutrients are contained in rice water? Let me show you how to do it.

The main ingredients of rice water The nutritional components of rice water

1. The content of trace element potassium in rice washing water is high

Rice washing water contains some trace element potassium, which mainly exists on the surface of rice. It will precipitate into the water during the washing process, making the rice washing water contain a large amount of trace element potassium. Absorbed by the human body, this substance can promote the excretion of sodium salt in the body. Moreover, rice washing water containing this substance is also a weakly alkaline liquid. It is suitable for washing items, and its effect is better than soap.

2. The starch protein content in rice washing water is high

Rice washing water also dissolves some starch, protein and vitamins. These substances have a good nourishing effect on human skin, can decompose the oil on people's facial skin, and can also lighten spots and reduce the appearance of fat particles. Using it to wash your face regularly can play a good role in beauty and skin care.

3. Nutritional content of rice water

Rice washing water contains a variety of nutrients that are beneficial to the human body, especially protein, starch, vitamins and minerals. After adding a small amount of edible salt, it has certain medicinal effects, which can clear away heat and fire, and can also cool blood and detoxify. Rice washing water also contains some trace elements such as nitrogen, phosphorus and potassium, which are essential nutrients for plant growth. Therefore, people usually like to use it for exchange, which is also very beneficial for promoting the growth of flowers.