How to eat seaweed How to eat seaweed

People often hear that eating more algae is good for the body. Nostoc is the most common algae. It has a very high nutritional value and excellent health benefits, but many people don’t know how to eat it. In fact, there are many ways to eat Nostoc. Let me share with you how to eat it.

1. Make soup with seaweed

Seaweed can be made into soup. You can prepare 25 grams of seaweed, soak it in clean water for three hours, remove impurities, wash it with clean water, cook it in boiling water for fifteen minutes, simmer for half an hour, then take it out and drink the seaweed directly. Eat it once a day, it can beautify the skin and replenish qi and blood.

2. Cold seaweed salad

Seaweed is also delicious when served cold. When making it, you need to soak 100 grams of seaweed in clean water until soft, cut it into sections, cut the carrots and cucumbers into shreds, chop the coriander and garlic, put all the processed ingredients together, add white vinegar, soy sauce and salt and mix well, and finally add sesame oil to enhance the flavor.

3. Stir-fried seaweed

Stir-fried seaweed is also very delicious. You can clean the seaweed and cut it into sections. Then prepare the ham slices, shrimps, mushrooms and other ingredients. Put oil and chopped green onions in the pan and stir-fry until fragrant. Then add mushrooms and shrimps. After stir-frying evenly, add the seaweed. Then add appropriate amount of light soy sauce and table salt. After stir-frying quickly, add chicken essence to enhance the flavor. Then you can directly serve it on a plate.

4. Seaweed porridge

Normally, seaweed can also be used to make porridge. When making it, you can prepare your favorite porridge ingredients such as rice and fragrant rice in advance, add water to cook it into porridge, then wash the seaweed, cut it into small pieces, put it in the pot and cook it for about ten minutes, add appropriate amount of table salt or sugar for seasoning, after mixing well, take it out and put it in a bowl, and it can be eaten after cooling down.