Lotus root is good for the body when eaten in summer, and it is also a custom to eat lotus root during the Mid-Autumn Festival. Lotus root can beautify the skin and is especially helpful in relieving aging. There are many ways to cook lotus root, which is delicious and good for the skin. Let's take a look at how to eat lotus root and its functions and effects. The efficacy and function of lotus root1. Efficacy and function of lotus root in stopping bleeding Lotus root can stop bleeding and has long been used in medicine. For some serious bleeding diseases, such as nosebleeds, internal bleeding, coughing and bleeding, etc., medicinal lotus root can be used to regulate and treat them.
2. The efficacy and function of lotus root in anti-aging Lotus root can resist aging. The asparagine and colorless cyanocobalamin in lotus root are elements that can resist bacteria and anti-aging. Lotus root is also effective in anti-inflammatory and antibacterial effects. It can clear gastrointestinal pathogens, resist body aging, and activate various enzyme components. Therefore, people who like to eat lotus root often can resist aging and stay young. 3. The efficacy and role of lotus root in beauty Lotus root is rich in vitamins, among which the multi-vitamin C can make the skin metabolize quickly and resist the production of melanin. Lotus root also contains a lot of vitamin B, which can nourish blood and replenish qi, regulate women's anemia and qi and blood deficiency, and make women's skin gradually look better and more beautiful. Therefore, lotus root is a very suitable food for women. |
<<: The practice and nutritional value of crucian carp and red bean soup
>>: The benefits of eating eyefish
Goat meat is the meat of the Bovine animals Qingy...
Linglong melon is a delicious fruit with a sweet ...
The color of cornmeal oatmeal is very festive, an...
Fruit is a kind of food that people eat every day...
Cymbidium orchids are native to tropical India an...
After using a kettle for a long time, it will be ...
There is a very common wild herb in nature. It ha...
Flammulina velutipes not only has certain benefit...
Radish is a very common food ingredient. You can ...
I believe everyone is familiar with the effects of...
Tianma Lean Meat Congee is a traditional Chinese ...
Corn poppy is a traditional Chinese plant. It was...
Aloe vera is the most valuable aloe in the aloe f...
Galangal is a Chinese herbal medicine. Have you h...
Many delicious snack streets have casserole porri...