How to make apple pumpkin red date paste

Here is a detailed recipe for apple pumpkin and red dates paste:

Apple Pumpkin Red Date Puree Recipe Ingredients:

1/2 bottle of Heinz Apple Pumpkin Red Date Puree, 25g of Heinz Pumpkin Nutrition Rice Powder, and water

How to make apple pumpkin red date paste:

1. Prepare Heinz Apple Pumpkin Red Date Puree and Heinz Pumpkin Nutritional Rice Noodles;

2. Mix Heinz Pumpkin Rice Cereal with about 120 ml of warm water to make a paste;

3. Pour in Heinz apple pumpkin and red date puree and mix well.

Applicable people:

8-36 months

Health Tips:

Pumpkin, apple and red dates are all common foods in our lives. The nutritional content of these three foods is very high. Pumpkin is one of the foods that we often eat in our lives that is high in calcium, high in zinc, high in iron and low in sodium. It contains sugars, vitamins, proteins, multiple amino acids, fats and other ingredients; apples are rich in carbohydrates, vitamins and trace elements; and red dates contain rich nutrients such as protein, fat, sugars, organic acids, vitamin A, vitamin C, trace calcium and multiple amino acids. At the same time, iron is one of the main raw materials for synthesizing hemoglobin. Eating these foods can significantly replenish the blood of babies, thereby greatly increasing the baby's immunity. Mixing these three foods together to make a baby's side dish puree can supplement a large amount of vitamins and trace elements for the baby, increase immunity, and make the cute baby more energetic.