What fruit is good for stomach upset?
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With the accelerated pace of modern life, many people suffer from irregular lifestyles to varying degrees, which can easily lead to poor health. What fruits are good for people with poor stomachs? What fruit is good for stomach upset?1. Fruits that are not good for your stomach.Because of poor stomach, when choosing fruits, you should try to choose some warm fruits, and try not to eat some cold fruits. Melons, pears, peaches, apples, etc. are all very good foods. 2. Fruits that are delicious for people with poor stomachs People with poor stomachs can choose more fruits with high vitamin C content, such as dates, kiwis and other jujubes. These fruits are rich in nutrients and contain a lot of vitamin C. 3. Fruits that are not delicious for people with bad stomachs. For people with bad stomachs, you can squeeze the fruit juice and then heat it before eating. This is a good protection for the stomach and intestines. 4. Fruits that are not good for your stomach People with bad stomachs can eat some health-preserving fruits, such as red dates, which are a very tonic fruit, or apples, which are relatively warm fruits. People with bad stomachs can also eat bananas, which are very easy to digest and very delicious. |
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