The benefits of drinking dried longan in water

Dried longan is also called dried guiyuan, also known as Yizhi and longan meat. It is made from ripe longan fruit that is dried. Now let us learn about the benefits of drinking dried longan in water.

The benefits of drinking dried longan in water

2. The effect of soaking longan in water 1) Dried longan contains riboflavin, niacin, ascorbic acid and other substances, so we use dried longan to soak in water to drink, which has the effect of nourishing qi and blood, and can also calm the mind and stabilize the mind. For pregnant women, it has a good effect of nourishing blood and stabilizing the fetus. In Changzhou, soaking longan in water can treat insomnia.

2) Soaking dried longan in water and drinking it is good for people who often suffer from forgetfulness. Dried longan is also good for people with spleen deficiency and diarrhea. If you are feeling low in spirits, you can also soak dried longan in water and drink it to relieve your thirst.

3) Drinking dried longan soaked in water is good for postpartum edema, and is especially good for people who are depressed and have spontaneous sweating and night sweats. Dried longan can also keep out the cold and remove dampness, and is also very good for pregnant women.

4) Drinking dried longan soaked in water has a good beauty effect, because drinking dried longan soaked in water can replenish qi and blood, so that the blood color will naturally improve. At the same time, drinking dried longan soaked in water can also delay the aging of the human body.