Benefits of Basil Essential Oil

Many people have heard of basil. I know it should have a box or something, and it is mostly used as a spice in Western cuisine. However, many people have never seen the basil essential oil purified from it, and do not know what effects and functions this plant essential oil has. Today, the editor will take you to introduce basil essential oil, so that you can know more about its effects.

The efficacy and function of basil essential oil

1. Relieve headaches

Basil essential oil can soothe nerves and relieve headaches. When people have migraines, they can directly take an appropriate amount of basil essential oil, apply it directly to the temple on the side of the painful area and gently massage. After the basil essential oil is almost absorbed, the headache symptoms will be significantly alleviated.

2. Promote blood circulation

Basil essential oil can also speed up blood circulation in the human body. It can dilate blood vessels and enhance cardiovascular function. It can promote myocardial contraction and keep the internal blood circulation of the human body in a normal and stable state. It has obvious preventive effects on human thrombosis, arteriosclerosis, and hypertension.

3. Anti-inflammatory and sterilizing

Basil essential oil also contains some medicinal ingredients, which can reduce inflammation, kill bacteria and fight viruses. Applying it on the skin surface can eliminate inflammation on the skin surface and make people's skin tighter and smoother. In addition, regular use of basil essential oil can also relieve acne and pimples, and prevent acne formation. It is very beneficial to maintaining human skin health.

4. Psychological effect

Basil essential oil not only has the above-mentioned health benefits, it also has certain psychological effects. It can relieve human psychological stress and boost mood. It has obvious regulating effects on human depression and other adverse symptoms. When necessary, you can use basil essential oil to soak your feet, or you can use basil essential oil for aromatherapy. These two methods can have obvious psychological effects.

5. Unblock meridians

Basil essential oil can also be used for foot soaking. After preparing the foot soaking water, people can add 3 to 5 pounds of basil essential oil, mix well and use it directly for foot soaking. It can speed up blood circulation, dredge meridians, and has excellent relieving effect on human cold hands and feet, cold stomach, and numbness of limbs.