How to brew coffee powder? Benefits of drinking coffee

Coffee powder, as the name implies, is a powdered substance made from ground coffee beans. It is an important raw material for brewing coffee. People can buy it and brew coffee at home. But how should you brew the coffee you bought at home? What are the benefits of brewing coffee with coffee powder?

How to brew coffee powder

1. There are two kinds of coffee powder sold on the market. One is processed instant coffee powder. After she bought it for me, it can be brewed directly. When brewing, you need to put the coffee powder in a cup, pour in boiling water at about 90 degrees, mix them evenly with a small spoon, and then add appropriate amount of pure milk or sugar cubes for seasoning.

2. The coffee powder sold on the market that is ground from coffee beans cannot be used directly for brewing. It must be brewed before it can be made into coffee. If you don’t have a professional coffee pot in California, you can use the health pot at home to brew coffee. When preparing, you need to put the coffee powder into the health pot, add an appropriate amount of water, then heat it to boil, and then boil it for 2 to 3 minutes. After boiling, filter it, and the resulting liquid is delicious coffee.

Benefits of drinking coffee

1. Delay skin aging

Delaying skin aging and accelerating skin metabolism is one of the important benefits of drinking coffee. This is because the nutrients such as flavonoids and caffeine contained in coffee can accelerate skin metabolism, promote the excretion of waste keratin in the skin, and improve the skin's antioxidant capacity. Regular drinking can delay skin aging and reduce the formation of wrinkles.

2. Prevent cancer

Coffee not only contains caffeine, it is also rich in flavonoids and polyphenol compounds. These substances have certain antioxidant properties, can prevent the formation of carcinogens in the human body, and can reduce the activity of cancer viruses in the human body. Drinking coffee regularly can enhance the body's anti-cancer ability and reduce the incidence of cancer.

3. Improve digestion

Some active ingredients in coffee can remove greasiness and promote the secretion of digestive juices in the gastrointestinal tract. It can speed up gastrointestinal motility, improve gastrointestinal digestive function, and promote gastric emptying. However, coffee is only suitable for people to drink after meals. If you drink coffee on an empty stomach before meals, it will increase the burden on the stomach and easily damage the gastrointestinal mucosa.