Ingredients and steps for making chili sauce Benefits of chili sauce

Chili sauce is a dish that many people like to eat with rice. It is fragrant and spicy. It can be eaten directly or used to make a variety of dishes. So how should chili sauce be made? How to make it delicious? The following editor will share the method of making chili sauce with you, and also take you to understand the effects of chili sauce.

How to make chili sauce and its efficacy

1. Ingredients for making chili sauce

When making chili sauce, you need to prepare lean pork tenderloin, chopped chili peppers and an appropriate amount of peppercorns. You also need to prepare ginger, white sesame seeds, cooking oil, salt, sugar and other seasonings. Finally, prepare a small amount of Huadiao wine and light soy sauce.

2. Steps for making chili sauce

Cut the prepared meat into minced meat, then add salt, sugar, soy sauce and cooking wine, mix well and marinate for fifteen minutes. Pour oil into the pan, heat it, add peppercorns and old ginger to stir-fry until fragrant, remove the peppercorns and old ginger, pour the hot oil directly into the chili powder, leave the oil in the pan, stir-fry the minced meat until it is crispy, take it out and put it into the chili, add salt, sugar and fried sesame seeds and mix well. The homemade chili sauce is ready, and it tastes even better than Lao Gan Ma.

3. The efficacy of chili sauce

The main ingredient of chili sauce is chili pepper, which contains a natural antioxidant ingredient that can speed up cell metabolism and prevent cell cancer. Regular consumption can reduce the incidence of cancer. In addition, chili sauce also contains some capsaicin, which can speed up the metabolism of body fat after entering the human body, prevent fat accumulation, and has a certain effect of reducing fat and losing weight.