Tea Egg Beef Porridge

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Tea Egg Beef Porridge

Tea egg beef porridge is easy to make and is a common dish in oral ulcer recipes. You don’t have to watch the Tea Egg Beef Porridge video to learn how to make it, but how to make the most delicious Tea Egg Beef Porridge? Follow the recipe instructions to make this Tea Egg Beef Porridge.

Material:

2 handfuls of rice, 2 tea eggs, half a bag of vacuum packed beef, salt

How to make tea egg beef porridge

1. Add two handfuls of rice, boil water, dice two tea eggs, add half a bag of vacuum packed beef, add some salt, and continue to cook until done!

1. Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the body's disease resistance and is particularly suitable for people who are growing and developing, or recuperating after surgery or illness, in terms of replenishing blood loss and repairing tissues. Eating beef in the cold winter can warm the stomach, and is a good tonic for this season;

2. Beef has the effects of nourishing the middle qi, nourishing the spleen and stomach, strengthening the tendons and bones, resolving phlegm and calming the wind, quenching thirst and stopping salivation. It is suitable for people with qi deficiency, shortness of breath, weak tendons and bones, anemia, long-term illness, and sallow complexion and dizziness.

3. Buffalo meat can calm the fetus and nourish the spirit, while beef can calm the middle and replenish qi, strengthen the spleen and stomach, and strengthen the tendons and bones.