The efficacy and function of cucumber

Cucumber is the most common green vegetable on people's tables. It has an attractive taste and rich nutrition. It is one of people's favorite dishes. In fact, in addition to providing the human body with a variety of nutrients, mainly cucurbitacin, cucumber also has a variety of therapeutic effects. If you don't know the effects and functions of cucumber, you can read the detailed introduction below.

The efficacy and function of cucumber

1. Cucumber has anti-cancer effects

Cucumbers contain a high amount of cucurbitacin, which is an important component for enhancing human immune function. When human immune function is enhanced, the possibility of cancer will be greatly reduced. In addition, cucumbers have a certain protective effect on the human liver and are an ideal therapeutic dish for patients with chronic hepatitis.

2. Cucumber has the effect of delaying aging

Cucumbers contain a high level of vitamin E, which is a key to delaying human aging. Cucumbers also contain an enzyme called cucumber enzyme, which is highly active. After being absorbed by the human body, it can accelerate skin metabolism and regeneration, thereby delaying aging.

3. Cucumber has the effect of sobering up

Cucumbers contain a high level of acidic ingredients, especially alanine and arginine. These two acidic ingredients can quickly break down alcohol in the liver and excrete it from the body, thus helping to sober up.

4. Cucumber’s effect in lowering blood sugar

Cucumber itself is a low-sugar vegetable, and the fructose it contains does not participate in the metabolism of sugar in the human body. Therefore, eating cucumbers will not increase blood sugar but will lower it. It is also for this reason that cucumbers have become a favorite dish for many diabetics to fill their stomachs.