Symptoms of excessive liver fire in women Causes and solutions of excessive liver fire in women

Liver fire is the rising of liver fire, which causes the body's qi and blood to be blocked, leading to various physical problems. Liver fire is not a disease, but it can cause discomfort in all aspects of the body. If a woman has liver fire, the cause is generally a combination of multiple factors. So what is the solution to female liver fire? Let's analyze the symptoms, causes and solutions of female liver fire one by one.

Symptoms, causes and solutions of liver fire in women

1. Symptoms and causes of liver fire in women

Usually, liver fire is caused by poor regulation, which leads to physical weakness, especially in summer, when the body loses a lot of water due to dryness and sweating, which will cause the body's internal heat to rise and liver fire to appear. In addition, high pressure in life or staying up late often can also cause liver fire.

2. The solution to women's liver fire - wolfberry tea

Goji berry water protects the eyes and liver, especially for those who often stay up late, the liver needs to be protected. Drinking more goji berry water, a small handful a day, is very beneficial for nourishing the liver and repairing liver cells. Goji berry is also good with chrysanthemum, which can enhance the taste of tea.

3. The solution to female liver fire: exercise

Doing some exercise regularly every day is helpful to regulate the problem of liver fire in the human body. Exercise can not only increase resistance, but also help the body release stress and fatigue. Jogging under the most comfortable conditions can nourish the liver. But you must persist. To nourish the liver, persistence is required.