The benefits of drinking Qujiu

Many people should have heard of Qujiu. Qujiu is an ingredient used when steaming rice. Qujiu has been a natural dye since ancient times, and it is also a non-toxic preservative. Qujiu can be used to make wine, and it is also needed to make fermented bean curd. Qujiu can be used when making vinegar and cooking. Qujiu has such a wide range of uses, and it also has rich effects. Let's take a look at the effects and functions of Qujiu.

The efficacy and function of Qujiu

1. The effect of Qujiu on lowering blood pressure

Qujiu can lower blood pressure. The dietary fiber in Qujiu can absorb sodium, which is a major factor causing high blood pressure. The effective reduction of sodium can definitely lower the body's blood pressure. In addition, the calcium content in Qujiu is also high. Calcium is not only good for bones, but also promotes the excretion of sodium with urine. The rich angelica elements in Qujiu can soften blood vessels, which will be more conducive to blood flow and improve the problem of high blood pressure.

2. The effect of Qujiu on lowering cholesterol

Qujiu contains plant sterols , which are different from the cholesterol ingested from other foods. Plant sterols will not accumulate in blood vessels, causing blood clots and swelling and hardening of blood vessels. The exact opposite of the fact is that the intake of plant sterols will reduce the body's reabsorption of cholesterol, thereby reducing the body's "demand" for cholesterol. Therefore, if you eat more Qujiu, the cholesterol in the human body will slowly decrease.