The nutritional value and efficacy of chicken head rice

Have you ever eaten chicken head rice? It is a common rice ingredient. It is also called Gorgon fruit. It is a special food that can be used as both medicine and food. It is rich in nutrition and has excellent health benefits. It can be used to cook porridge. So how high is the nutritional value of chicken head rice? What are its specific effects? If you want to know more, you can follow the editor to have a look.

The nutritional value and efficacy of chicken head rice

1. Nutritional value of chicken head rice

Chicken head rice contains a large amount of carbohydrates and a variety of trace elements and vitamins. Among them, the content of calcium, phosphorus and potassium is relatively high. In addition, riboflavin, niacin and thiamine are also the most important substances in chicken head rice. After people eat it, they can absorb nutrients, promote normal metabolism of the body, and improve the functions of various organs of the body.

2. Chicken head rice can relieve pain

Chicken head rice can also be used as medicine. It can nourish the spleen and stomach, regulate the nerves, and relieve headaches. Usually, stew chicken head rice with lean meat and water, and then eat the meat and drink the soup, it can improve people's headaches, neuralgia, joint pain, back pain and other pain symptoms.

3. Chicken head rice can cure frequent urination

Chicken head rice can improve human kidney function and relieve human frequent urination. It is most suitable for middle-aged and elderly people with kidney deficiency and difficulty urinating. In addition, fresh chicken head rice can be eaten directly. When eaten directly, it can clear away heat and fire, and can also reduce inflammation and relieve pain. It has obvious therapeutic effects on human sore throat and pharyngitis.