How to make abalone chicken porridge

How to make abalone chicken porridge

How to make abalone chicken porridge? I believe there are still many friends who don’t know, so let me give you a detailed introduction below.

Abalone Chicken Porridge

Abalone Chicken Congee: Ingredients: 2 fresh abalones, 1 chicken leg

Ingredients for Abalone Chicken Porridge

A piece of ginger, 2 grams of salt, 5 grams of cooking wine, 5 grams of oil, 5 grams of soy sauce, pepper, chopped green onion, and sesame oil to taste

Abalone Chicken Porridge

1. Use a clay pot to cook a pot of porridge, add ginger slices, and throw abalone shells in to cook together. It is said that this will make it more refreshing and sweet.

2. When the porridge in the pot starts to pop, add the processed abalone, pour in oil, and cook on low heat for about ten minutes.

3. Chop the chicken thighs, add salt, cooking wine and pepper and marinate for ten minutes.

4. Put the marinated chicken thighs into the porridge and stir in circles with a spoon in one direction until the porridge becomes smooth. When serving, pour in a little light soy sauce and sesame oil to season.

Nutritional analysis of abalone chicken porridge

Abalone is neutral in nature, sweet and salty in taste, and enters the liver meridian;

It has the functions of nourishing blood, softening the liver, nourishing yin, clearing away heat, benefiting essence, and improving eyesight;

It can cure diseases such as irregular menstruation and constipation.

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