Abalone Porridge

I believe everyone has heard of the recipe of abalone porridge. Let me give you a detailed introduction below. I hope you like it.

Abalone Porridge

1/2 abalone, 3 slices of ginger, 2 scallions, 4 liang chicken, 2 liang enoki mushrooms, 1 shiitake mushroom, 2 stalks celery, 1/2 cup rice, 4 cups water, 1/4 tablespoon salt, 2 teaspoons bonito MSG, 2 teaspoons white pepper, 2 teaspoons sesame oil

How to make abalone porridge

1.) Wash the abalone and soak it in clean water for about 1 day (can be refrigerated), then add ingredient (2) and cook together. After boiling, simmer for about 2 to 3 hours. When the abalone softens, turn off the heat and soak for another half a day. Finally, take out the abalone and cut into thin slices for later use.

2.) Wash ingredients (3), slice the chicken, cut the enoki mushrooms into sections, slice the shiitake mushrooms, and chop the celery for later use.

3.) Wash the rice and add 4 cups of water. Bring to a boil over high heat and then simmer over low heat. Add abalone slices and chicken slices and continue cooking for about 30 minutes. Add enoki mushrooms, shiitake mushrooms, chopped celery and all seasonings, mix well and cook until done.

Abalone is suitable for most people. People with frequent urination at night, asthma due to qi deficiency, unstable blood pressure, and difficulty concentrating are suitable to eat more abalone. Diabetic patients can also use abalone as an auxiliary treatment, but it must be stewed with medicine to be effective.

1 each time.

It must be cooked thoroughly, and cannot be eaten half-cooked. Some people get stomachaches every time they eat abalone, because its high protein is difficult to digest. Gout patients and those with high uric acid should not eat abalone meat, and should only drink a small amount of soup. Although everyone loves abalone, people with colds, fevers, or sore throats due to yin deficiency should not eat it.