How to cook red dates soup How to cook red dates soup

In life, many people who pay attention to health like to maintain their bodies by drinking red dates soup, but some people feel that the red dates soup they cook tastes bitter. This has something to do with the way people cook red dates soup. There are certain methods and tricks when cooking it. Only by mastering the correct organizational method can you cook delicious red dates soup. Next, I will introduce this aspect so that everyone can understand in detail how to cook red dates soup.

How to Cook Red Date Soup

1. When cooking red dates soup, you can prepare an appropriate amount of red dates, wash them with clean water and soak them for a few hours, then put them in a pot and add appropriate amount of clean water to cook, then cook for about 10 minutes after boiling, then add appropriate amount of rock sugar or brown sugar seasoning, and continue to cook for more than ten minutes, the red dates soup in the stone pot can be cooked, and it tastes particularly good.

2. When cooking the red date soup, you can add different ingredients according to your needs. Common white fungus, longan, wolfberry, etc. in life can be used with red dates to cook soup. This will make the red foot soup more nutritious and taste more attractive. People will also have better health benefits after eating it.

Tips on how to make red dates soup

1. When cooking red dates soup, you must prepare large red dates of relatively good quality. After the red dates are prepared, they should be soaked in clean water for 2 to 3 hours to allow it to absorb water and soften. Change the water twice in the middle. This can remove the bitterness of the red dates and make the cooked red dates soup taste sweeter.

2. When cooking red dates soup, you must control the ratio of water to sugar. Normally, you can put about 20 red dates in each cooking, and you can put about 20 grams of rock sugar or brown sugar. It is best to use yellow rock sugar when cooking red dates soup, which will make the red dates soup taste better. In addition, you must control the main cooking time when cooking red dates soup. After boiling, continue to cook over medium and low heat for about half an hour.

The above introduces in detail the methods and tips for cooking red dates soup, which can allow everyone to further understand how to cook red dates soup. After mastering this knowledge, everyone can easily cook delicious red dates soup.