The efficacy and function of large-leaf jujube

Big-leaf jujube is a variety of jujube. It is a nutritious fruit. Let us learn about the effects and functions of big-leaf jujube.

The efficacy and function of large-leaf jujube

2. The effects of large-leaf jujube 1) Large-leaf jujube can improve the body's resistance, large-leaf jujube can promote the production of white blood cells, the same large-leaf jujube can also lower serum cholesterol, can also increase serum albumin to protect the liver well, and can also inhibit the growth of cancer cells.

2) If you eat large-leaf jujube regularly, it can reduce the incidence of gallstones. At the same time, large-leaf jujube contains a lot of vitamin C, which can reduce the cholesterol content.

3) Jujube is a fruit rich in calcium and iron. It can help people prevent osteoporosis. It has a good tonic effect on women's postpartum anemia and a good preventive effect on osteoporosis in middle-aged and elderly people during menopause.