Here's how to make loofah and tofu stew: How to make loofah and tofu stew:Peel the loofah and cut into thin slices; cut mushrooms and carrots into shreds; cut tofu into small pieces. Heat oil in a pan, add shredded ginger and stir-fry until fragrant, then add shredded mushrooms. Add loofah, and cook over high heat until the water is released. Cook until the skin is soft. Add shredded carrots. Heat another pan with oil and fry the tofu gently until fragrant. Add appropriate amount of water to the loofah pot, bring to boil and add tofu. After boiling again, add the sauce made with soy sauce, salt, chicken powder and sugar and serve. Luffa is rich in vitamin B, which prevents skin aging, and vitamin C, which whitens the skin. It can protect the skin, eliminate plaques, and make girls' skin white and tender. In addition to whitening and nourishing the skin, luffa is also very helpful for regulating menstrual disorders. Good mother Nancy said that adding some shredded mushrooms to the luffa and tofu stew will make the soup more sweet and delicious! Cooking IngredientsIngredients: 1 loofah, 3 bricks of tofu, 3 mushrooms, 1 carrot Auxiliary materials: ginger, wine, salt, oyster sauce, soybean powder Private wake-up:1. To prevent the cut loofah from turning black, I soaked it in salt water. 2. Be gentle when frying the tofu, and be careful not to break it apart. 3. Before frying the tofu, soak it in salt water for a while so that it will not fall apart easily when frying. |
<<: How to cook fried loofah with shrimp
>>: How to make taro and loofah?
I believe everyone is familiar with seafood porrid...
Some time ago, my father was diagnosed with chole...
Have you ever seen the combination of loofah and ...
I'm sure everyone has eaten pomegranates, but...
Autumn is a good season for eating oranges. What ...
Roses are brightly colored, have an attractive fr...
Jasper flower is also called small jade. It is th...
Persimmon is a kind of fruit, which usually matur...
The plant I bring to you today is called Bamboo B...
When I was at home, in the winter when green vege...
Celery seeds are the seeds of celery, and they ar...
Runbingcai is a particularly delicious dish. It i...
Everyone must have eaten coconuts before. They kn...
It is a good thing for children to eat more fruit...
Purple eggplant is a kind of vegetable eggplant. ...