Can I eat mangosteen during breastfeeding? Can I eat mangosteen during breastfeeding?

In summer, people will have a loss of appetite to some extent. They all like to eat some fruits to supplement nutrition and nourish the body. Young mothers who are breastfeeding are no exception. However, when they eat some fruits, they are particularly worried that it will be harmful to the baby's body. Recently, someone asked whether it is okay to eat mangosteen during breastfeeding. I will talk about the advantages and disadvantages of eating mangosteen for breastfeeding women in detail. After reading this, you will know whether you can eat mangosteen during breastfeeding.

Can I eat mangosteen during breastfeeding? Can I eat mangosteen during breastfeeding?

1. Can you eat mangosteen during breastfeeding?

Breastfeeding women can eat mangosteen, because mangosteen contains folic acid, protein, amino acids and other nutrients. After entering the body of breastfeeding women, they can not only enhance their physical fitness, but also promote the healthy development of the baby without causing any harm to the baby's body.

2. Mothers with high blood sugar should not eat mangosteen

Mangosteen contains a large amount of sugar. If people with high blood sugar consume it, the symptoms of high blood sugar will be aggravated. In severe cases, it will develop diabetes and some complications. If breastfeeding women have high blood sugar, they cannot eat mangosteen, otherwise it will be harmful to their health and the healthy growth of the baby.

3. Eating mangosteen during breastfeeding can easily induce constipation

Although you can eat some mangosteen during breastfeeding, for young mothers with poor digestion and constipation, eating mangosteen may aggravate constipation. This is because mangosteen contains a large amount of cellulose, which will absorb a lot of water after entering the intestines, causing the garbage in the intestines to dry out. In severe cases, difficulty in excretion will occur, which is often called constipation.