How to wash shiitake mushrooms How to wash shiitake mushrooms

Shiitake mushrooms, known as the "king of wild delicacies", have always been a good helper in the kitchen. Shiitake mushrooms are also called flower mushrooms and fragrant mushrooms. They are an edible fungus. Fungi that grow on wood are known as the "Queen of Fungi". Shiitake mushrooms are delicious when cooked, have high nutritional value, and their medicinal value is constantly being explored. Although shiitake mushrooms are delicious, cleaning them is indeed a meticulous job. So how do we clean shiitake mushrooms? Let's follow the editor to see how to clean shiitake mushrooms.

How to clean mushrooms

1. Cleaning method

First, rinse the mushrooms with cold water, try to clean the surface of the mushrooms, and then remove the roots of the mushrooms. That part is rough and inedible, which hinders cleaning, so it is better to remove it. Then put the mushrooms into cold water with the "gills" facing down until the mushrooms become soft, and stir the water in one direction with your hands, so that the sand particles hidden in the folds of the mushrooms will fall off, and the mushrooms will be cleaned.

2. Notes

When washing mushrooms, do not grab them with your hands, and do not wash them in alternating directions, as this will allow sand to return to the folds of the mushrooms, making it difficult to clean. In order to preserve the delicious taste of mushrooms, just wash them with cold water, and avoid washing with hot water, which will not only destroy the original deliciousness of the mushrooms, but also destroy the nutritional value of the mushrooms.

3. Nutritional value

The nutritional value of shiitake mushrooms has always been recognized. Shiitake mushrooms are known as the "king of mountain delicacies", "queen of fungi" and "king of vegetables", not only because of their delicious taste, but also because of their nutritional value. Shiitake mushrooms can promote digestion, treat constipation, help lose weight, etc.