The efficacy and function of ghee and how to eat it

People may have heard of butter tea in Tibetan areas, but do you know what kind of food butter is? Do you know its effects and functions and how to eat it? Butter is actually a dairy product, which is very similar to butter in daily life and is a traditional specialty food in Tibetan areas. There are many effects and functions of butter and how to eat it. Let me give you a detailed introduction below.

The efficacy and function of ghee

Ghee is a specialty food with high nutritional value. It is a dairy product obtained by processing and purifying cow's milk and goat's milk. This food contains a variety of vitamins and minerals, as well as a large amount of protein and fat. After people eat it, it can nourish the body, regulate intestinal distress, and replenish qi and blood. It can effectively prevent the occurrence of common diseases such as cough, asthma, difficulty urinating, and constipation.

How to consume ghee

1. Ghee can be used to make scallion pancakes

There are many ways to consume ghee, and using it to make scallion pancakes is a good choice. You can add 50 grams of ghee to 400 grams of flour and some chopped shallots. Add yeast to the flour and knead it evenly, then make it into dough sheets. Spread the melted ghee on the dough, and finally sprinkle with chopped shallots. Roll up the dough to make a pancake embryo, and then fry it in a pan until both sides are golden brown.

2. Ghee can be used to make mooncakes

Mooncakes are one of the traditional Chinese delicacies. They can be made with ghee, and the mooncakes taste especially good. When making them, you need 150 grams of ghee, 350 grams of syrup and 600 grams of pastry flour. In addition, you can prepare some fillings of your choice. After melting the ghee, put it together with the pastry flour and syrup to make dough, knead it well and divide it into small pieces, and then make mooncake skins. Then put the prepared fillings in it, wrap it, put it in the mooncake mold, press it into the shape of a mooncake, and then bake it in the oven.