Stir-fried shredded pork with enoki mushrooms

The color of the fried shredded pork with enoki mushrooms is bright yellow, and the meat is tender. What are you waiting for? Try it!

Introduction of Stir-fried Shredded Pork with Enoki Mushrooms

Flammulina velutipes contains a complete set of essential amino acids for the human body, especially lysine and arginine, and is high in zinc, which is beneficial for enhancing intelligence.

Especially, it has a good effect on children's height and intelligence development, and is known as "intelligence-enhancing mushroom"; Flammulina velutipes can inhibit the increase of blood lipids and lower cholesterol

, prevent and treat cardiovascular and cerebrovascular diseases.

Ingredients for Stir-fried Pork with Enoki Mushrooms:

Ingredients: 500g enoki mushrooms

Accessories: 200g pork tenderloin, 60g egg white

Seasoning: 8g salt, 2g MSG, 5g sugar, 5g cooking wine, 5g sesame oil, 10g green onion, 10g ginger, 10g starch (corn), 40g peanut oil

Steps for making fried enoki mushrooms with shredded pork

1. Cut the tenderloin into strips;

2. Put the pork shreds into a bowl, add egg white, refined salt (3 grams), cooking wine (2 grams), and water starch and mix well;

3. Cut off the two ends of the enoki mushrooms and set aside the middle part;

4. Heat peanut oil in a wok until it is 50% hot, add the shredded pork and cook until done;

5. Leave a little oil in the spoon, add chopped green onion and stir-fry until fragrant, then add a little clear soup to adjust the taste;

6. Pour in the enoki mushrooms and shredded pork, mix well, toss a few times, and drizzle with sesame oil.

Tips

1 Enoki mushrooms release water easily, so do not stir-fry them for too long.

2 Egg white: Egg white cannot be eaten with saccharin, soy milk or rabbit meat.

3 If diabetics prepare dishes according to this recipe, please remove the white sugar from the seasoning.

Stir-fried shredded pork with enoki mushrooms

This dish is made up of enoki mushrooms and pork, which nourishes yin and moistens dryness, nourishes the liver and replenishes blood. It can provide the human body with rich protein, fat, carbohydrates, vitamins and minerals.

It contains nutrients such as vitamins and minerals, and has a nourishing effect. It is suitable for liver diseases, gastrointestinal ulcers, yin deficiency cough, thirst, constipation, and physical weakness.

It is suitable for patients with diseases such as weakness and fatigue.

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