The efficacy, function and method of plum wine

Plum wine is one of the most common fruit wines in China. It is a natural fruit wine made from green plums, bayberries and other fruits. The alcohol content of plum wine is not high, and it tastes sweet and sour. In addition, it is rich in nutrition, so it has been popular for a long time. But what are the specific effects of plum wine? How should it be made in normal times?

The efficacy and function of plum wine

1. Maintain gastrointestinal health

Drinking some plum wine in moderation is very beneficial to maintaining intestinal health. It can not only eliminate inflammation in the stomach and intestines, but also promote the secretion of digestive juices, which can speed up the digestion and absorption of food by the stomach and intestines. In addition, drinking some plum wine on a regular basis can also promote gastrointestinal motility and speed up the discharge of stool in the body, which can not only improve intestinal function, but also prevent and relieve constipation.

2. Detoxification

Although plum wine is a kind of alcoholic beverage, it has excellent detoxification effects because the raw material it uses, green plum, is itself a detoxifying food ingredient. It contains a variety of active ingredients that can enhance the detoxification function of the human liver and accelerate the metabolism of various toxins in the human body. In addition, when food poisoning or drug poisoning occurs, drinking some plum wine in moderation can also play a significant detoxification role.

How to make plum wine

1. Plum wine can be made at home. You need to prepare 500 grams of green plums, 300 grams of yellow rock sugar and 500 grams of white wine. You can prepare green plums and white wine in a one-to-one ratio, and you can prepare an appropriate amount of rock sugar according to your taste.

2. Wash the prepared green plums with clean water, remove the surface moisture, then put them in a clean pot, add water and boil them. After boiling, take out the green plums immediately, dry them, and put them in a clean glass bottle.

3. When bottling the green plums, put a layer of green plums and a layer of rock sugar. Finally, pour the prepared white wine into the bottle and seal it for storage. After one month, the plum wine inside will be ready and can be taken out and drunk.