How to make Shuangfeng aphrodisiac porridge

The method of making Shuangfeng Aphrodisiac Porridge can be mainly divided into the following two aspects. Please see the detailed introduction below.

Shuangfeng Aphrodisiac Porridge Recipe 1

Method 1 Recipe name: Chinese Longevity Recipe, Longevity Recipe (I) Yang-tonifying and Longevity--Shuangfeng Yang-tonifying Congee

Other cuisines

Type: Healthy Recipes

Basic features: Nourishes the kidneys and strengthens yang, strengthens tendons and bones

The basic ingredients are 5 sparrows, 1 rooster, 15 grams each of Psoralea corylifolia, Morinda officinalis, and Epimedium, 250 grams of polished rice, 5 grams of refined salt, 10 grams each of shredded ginger and cooking wine, and 3 grams of soy sauce.

Preparation method: Kill sparrows and roosters, put them in a boiling water pot, remove the hair and internal organs, wash with clean water, cut into small pieces, put them in a basin, add cooking wine and soy sauce, mix well, marinate and set aside. Wash all the Chinese medicinal materials, put them in a casserole, add appropriate amount of water, boil for 2 hours, take the concentrated juice, remove the residue, set aside. Wash the polished rice, put it directly into the pot, pour in the medicinal juice, add a little water, put it on high heat and boil, add sparrows, chicken, shredded ginger, refined salt, and cook on low heat until the porridge is ready.

Efficacy: Nourishes the kidney and strengthens yang, strengthens tendons and bones.

Usage: Take in moderation every morning and evening.

Application: Suitable for people with kidney yang deficiency, cold body, cold limbs, cold pain in waist and legs.

Shuangfeng Aphrodisiac Porridge Recipe 2

Method 2 Ingredients: 6 sparrows, 1 young rooster, a little Psoralea corylifolia, Morinda officinalis, Epimedium, 150 grams of polished rice, and appropriate amounts of salt and ginger.

practice:

1. Pluck the feathers and remove the internal organs of sparrows and roosters, and clean them.

2. Wrap all the medicines in a cloth bag, add water to a casserole and boil for 30 minutes, remove the residue, add sparrow, chicken, ginger, salt and glutinous rice and cook into porridge.