Do you know what green plum paste is? Do you know what are the effective and practical values of green plum paste? Most people may not be familiar with green plum paste, but those who have been to Japan should be familiar with it, because green plum paste is a traditional food in Japan. In ancient times, it was also called green plum essence. It is an edible substance extracted from green plum fruit. In ancient Japan, it was the most commonly used health medicine among the people. In order to increase people's understanding and knowledge of green plum paste, I wrote down the effective and practical value of green plum paste for your reference. The effective and practical value of green plum paste1. Green plum paste is a special food with a particularly strong sour taste. This food contains a variety of acidic ingredients, such as citric acid, tartaric acid and malic acid. Among them, citric acid has the highest content, which is twenty times the citric acid content in lemons. These acidic ingredients can effectively control a variety of pathogens in the human intestine and speed up the work of the human intestine. It has good therapeutic effects on human constipation and dysentery. 2. Green plum paste has the effect of quickly restoring physical strength and eliminating fatigue. There is a large amount of vitamin C and a variety of trace elements in green plum paste. At the same time, this food also contains a lot of fructose. After people eat it, they can quickly absorb the nutrients it contains and convert it into the energy needed by the body. Therefore, green plum paste is most suitable for people who are overly tired. 3. Green plum paste has excellent detoxification effect. It contains a large amount of iron and zinc. These substances can improve the liver's detoxification function after entering the human body. It also has a good regulating effect on blood flow and blood vessel flexibility, which can reduce the occurrence of high blood pressure and liver disease. In addition, the vitamin C content in green plum paste is particularly high, which has the effect of inhibiting the development of Salmonella, Staphylococcus aureus and various pathogenic bacteria in the body, and can reduce the occurrence of various inflammations in humans. |
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