Calories and recipes of tomato scrambled eggs

We often eat fried tomato and eggs, but how many calories does fried tomato and eggs contain? This is also a question we are often confused about. Today I will tell you about it:

Tomato scrambled eggs recipe 1

Ingredients: tomatoes, eggs

Ingredients: vegetable oil, salt.

Note: You don’t need to add chicken powder or MSG to scrambled eggs with tomatoes, because scrambled eggs with tomatoes are meant to be fresh, and when scrambled eggs with tomatoes are cooked, the substances that create the fresh taste are released, so there is no need to add MSG or chicken powder to enhance the freshness. This is also the reason why onions, ginger, and garlic are not added when making this dish.

Tomato scrambled eggs method 2:

1. Wash the tomatoes, remove the stems and cut into eye-shaped pieces;

2. Crack the eggs into a bowl, add a little salt and mix well;

3. Put vegetable oil in a wok, pour the eggs in first, fry until they are loose, and serve;

4. Add a little more vegetable oil in the wok, add tomatoes after the oil is heated, stir-fry for a few times, then add eggs, stir evenly, add sugar and salt, stir-fry for a few more times, and thicken with starch.

Tomato scrambled eggs production process:

1. Cut the tomatoes into pieces of different sizes and shapes. Crack the eggs into a bowl, beat them well, and add a little salt.

2. Put an appropriate amount of oil in the pan (when frying eggs, the amount of oil is critical. My experience is to put 2/3 of the egg liquid). When the oil is hot, pour in the egg liquid. Note that at this time, the egg liquid will naturally solidify. Do not move it. When the egg liquid is solidified (be careful that the oil dries up and causes the eggs to be mushy), use a spatula (also called a frying spoon) to gently enter from the edge of the egg, turn the egg over, fry it, and when both sides are golden yellow, take the egg out of the pan (you can also choose not to take it out, but wait until you are proficient). At this time, there should be some oil in the pan, turn the tomatoes in, and stir-fry for a few times. Since tomatoes contain a lot of water, water will precipitate. At this time, put the fried eggs in, add a little salt, stir-fry for a few times, and remove from the pan.