How to eat Yacon

Yacon is a fine fruit. Its unique fructooligosaccharide has many benefits for the human body and is a rare health product. But do you know how to eat this kind of yacon?

How to eat Yacon

1.          Yacon tastes great when eaten directly

Yacon is a top-quality fruit. Although it grows underground, it can be eaten directly after peeling. It is sweet, thick and juicy, and is a top-quality fruit with excellent taste.

2.          Yacon salad is delicious

After harvesting, yacon has a relatively long shelf life. You can peel the yacon and cut it into small pieces of even size together with dragon fruit and kiwi. Then add yogurt to make a delicious salad, which has an attractive sweet and sour taste and is very delicious.

3.          Yacon pork bone soup is rich in nutrients

Yacon can be made into a delicious nutritious soup with pork bones. The preparation process of this soup is simple. Just rinse the pork bones and then stew them with the chopped yacon. The soup has the effect of nourishing the middle and replenishing qi, and increasing the body's immunity.

Yacon and lily syrup has many functions

4.          Yacon and lily syrup is a health food that is most suitable for consumption in autumn. It is made by stewing sliced ​​yacon and soaked lily with rock sugar. It can remove autumn dryness, prevent people from getting angry, and at the same time clear the lungs.