Nutritional value and efficacy of river clams Medicinal value of river clams

River mussels, also known as river clams or river clams, are a type of mollusk and a common aquatic shellfish. The meat of river mussels is tender and has a very high nutritional value. Eating them has many benefits for the body. But how high is the nutritional value of river mussels? The following editor will give you a detailed introduction and also tell you the effects and benefits of river mussels.

Nutritional value and efficacy of river clams

1. Nutritional content of mussels

River clams contain a variety of nutrients that are beneficial to the human body, especially protein and trace element iron. The content of calcium, phosphorus, selenium, zinc and other substances is also very high. In addition, vitamins are also the most important existence in river clams. People can absorb and utilize these nutrients after eating, which is very beneficial to promoting body metabolism and improving physical health.

2. Mussels are resistant to viruses

Anti-virus is one of the important functions of river clams. It can nourish yin and calm the liver, and can also improve human liver function. In addition, the D meat powder, D crystals and oil components it contains are natural antiviral substances. They can inhibit the activity of various viruses in the human body and reduce their damage to human cells. Usually, our river clams can effectively prevent the occurrence of some viral diseases.

3. Medicinal effects of river clams

River clams can also be used as medicine. After being used as medicine, they taste sweet and salty, and are cold in nature. They have many functions such as clearing away heat and detoxifying, improving eyesight and benefiting yin, as well as clearing the heart and calming the nerves. In addition, river clams can also stop diarrhea and cough and reduce phlegm. They can be used as an auxiliary treatment for human neurasthenia, diarrhea, cough, asthma and other diseases, and the therapeutic effect is very obvious.