Sometimes when you have stomach discomfort, you always feel uncomfortable no matter what you eat. At this time, the most suitable thing to do is to eat porridge. Porridge has an excellent protective effect on the stomach and intestines. Here is a porridge recipe that is good for relieving greasiness and reducing fat, chrysanthemum walnut porridge. How to make chrysanthemum walnut porridge1. Ingredients for Chrysanthemum Walnut Porridge Chrysanthemum and walnut porridge uses rice as the main ingredient, 15 grams of chrysanthemum, 15 grams of walnut, and rock sugar as the seasoning. 2. How to make chrysanthemum walnut porridge Step 1: Wash the rice and soak it for half an hour then drain. Step 2: After removing impurities from the chrysanthemums and walnuts, wash them as well. Step 3: Bring the water to a boil and add the rice. Step 4: After boiling over high heat, add chrysanthemum and walnuts into the porridge, then reduce the heat and simmer slowly. Step 5: Stir with a spoon and raise the chopsticks to prevent the porridge from spilling. Step 6: After the porridge is cooked, add rock sugar according to your preference. 3. Cooking skills of chrysanthemum walnut porridge To cook the chrysanthemum walnut porridge well, you must soak the rice in advance so that the rice can expand completely, which not only reduces the cooking time but also makes it softer and more glutinous. Before cooking the porridge, you must add enough water at once, and the ratio of the thickest porridge should not be less than one to three. It is recommended to boil the water before adding the rice, so that the rice is not easy to stick to the bottom of the pot. The heat of the chrysanthemum walnut porridge is very important. It can be cooked slowly over low heat for half an hour. The taste of the chrysanthemum will become bitter over time. |
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