What to do if pregnant women have a sore throat? Diet suitable for pregnant women with a sore throat

Most people would take some anti-inflammatory drugs to solve the sore throat, but what should pregnant women do if they have a sore throat? Drugs may cause damage to the fetus. Pregnant women with sore throats generally cannot consider taking medicine first, but use other methods to relieve sore throats. So if you don't take medicine, what diet is recommended for pregnant women with sore throats?

What to do if pregnant women have a sore throat? Diet for sore throat in pregnant women

1. What to do if pregnant women have a sore throat

First: If you only have a mild sore throat and a little dryness, rinse your mouth with concentrated salt water to clean your mouth and throat. Salt has a good antibacterial and anti-inflammatory effect, which is very helpful in relieving various throat problems. You can also drink more water every day to regulate yourself and increase urination to cleanse the body of toxins.

Second: If you have a sore throat, don't eat spicy food, greasy food, and orange fruits that are easy to get angry. People with sore throats actually have reduced immunity, so they should eat more nutritious foods, such as boiled chicken soup.

Third: If the pain is very severe and accompanied by tonsillitis, you need to see a doctor and let the doctor treat it. Fourth: During the sore throat, you must rest quietly and don’t be irritable all the time, which will aggravate the condition. If you are still working, reduce your workload appropriately and pay attention to rest.

2. Diet for sore throat during pregnancy

First: white radish water. Boil the white radish in water for fifteen minutes and drink only the white radish water to help remove heat and detoxify.

Second: honey water. Honey water has the effect of moistening the lungs and relieving coughs. When the condition is serious, expectant mothers can drink a concentrated version for better results.