Everyone loves to eat fruits, right? Sometimes you are faced with so many fruits in front of a fruit stall and you don’t know which one to buy. After all, you like to eat many fruits, so sometimes you will be entangled in which one to buy. I have had similar experiences. Sometimes I don’t even buy any fruit when I am entangled. But then I thought of a way to eat delicious fruits and a variety of fruits. That is to make a fruit salad by yourself. I wonder if you have eaten fruit salad? So today I will introduce to you how to make fruit salad. After you learn it, you can try it yourself immediately. It is delicious. How to Make Fruit SaladIngredients: kiwi , strawberry , orange , yogurt . Method: 1. Cut the orange in half, make a circle around it with a toothpick, carefully take out the orange flesh and cut into small pieces. 2. Wash the strawberries and cut them into pieces. Peel the kiwi and cut them into pieces. 3. Mix all the fruit pieces together and put them into the orange cup. 4. Pour a small amount of yogurt into a bowl and mix it with the fruit until evenly mixed. Note: In fact, you can add more fruits that you like. These are just lists. If you make salads by yourself, you can add your favorite fruits. You don’t have to follow what I said. Kind tipsFruits are rich in vitamin C, vitamin A, various essential minerals (potassium is the most abundant), a lot of water and fiber, which can promote health and enhance immunity. However, it should be noted that some fruits have a high sugar content. |
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