The practice and efficacy of yam and pork ribs soup

Do you know what are the benefits of yam and pork ribs soup? Yam and pork ribs soup is a soup made with yam and pork ribs as the main ingredients. It has a light taste and is not greasy. It tastes tempting. In fact, it has many health benefits. I will write them down and share them with you. At the same time, I will also tell you how to make it.

The efficacy and method of yam and pork ribs soup

The efficacy of yam and pork ribs soup

Yam and pork ribs soup can nourish the body. It contains protein and fat necessary for normal metabolism of the human body, as well as a variety of minerals. It can reduce the occurrence of adverse symptoms such as human physical weakness and fatigue. In addition, yam and pork ribs soup can nourish yin and tonify the kidney, relieve kidney deficiency, and has a good regulating effect on female low back pain and male sexual dysfunction.

How to make yam and pork ribs soup

1. To make yam and pork ribs soup, you need to prepare 500 grams of pork ribs, 250 grams of yam, and 25 grams of celery. In addition, you also need to prepare MSG, pepper, pepper powder, salt, green onions, cooking wine, ginger and other seasonings.

2. Cut the prepared ribs into segments, then put them into the pot, add water and boil them, blanch them for three to five minutes, then take them out and drain the water.

3. Peel the yam and cut it into pieces. Wash it with clean water or blanch it in boiling water, then take it out and drain the water.

4. Put the spare ribs in a casserole, add water, celery, onion, ginger and other seasonings, simmer for about half an hour until the spare ribs are half cooked, then add the yam pieces, simmer slowly over medium-low heat for three hours, finally remove the onion, ginger and celery, add salt, MSG and pepper and mix well, the homemade yam spare ribs soup is ready and can be taken out and eaten.