How to make hot and sour squid soup How to make hot and sour squid soup

Squid is a high-protein, low-calorie aquatic food. It contains a variety of nutrients that are beneficial to the human body and has a good tonic effect. It can be eaten in a variety of different ways. Making soup with it is one of the most ideal ways to eat it, and it has a good health-preserving effect. Today, the editor will introduce a method of making hot and sour squid soup. Friends who like to eat squid can learn it.

How to make hot and sour squid soup How to make hot and sour squid soup

Ingredients for hot and sour squid soup

When making spicy and sour squid soup, you need to prepare 150 grams of squid, 50 grams of ham, 15 grams of black fungus, 30 grams of green beans, 15 grams of onions, 10 grams of ginger, and some pepper, vinegar, light soy sauce, salt and sesame oil.

How to make hot and sour squid soup

1. Wash the prepared fresh squid with clean water, then cut it into shreds, cut the ham into strips, soak the black fungus in clean water, then wash the ginger and green onion, and cut them into thin shreds.

2. Put some chicken soup in the pot, heat it and bring it to a boil, then add the shredded squid, green beans and soaked black fungus, bring it to a boil again, then add the ham and shredded ginger.

3. Cook over medium-low heat for about ten minutes, add light soy sauce and salt for seasoning, add pepper and vinegar after mixing well, and finally add chopped green onion. After serving, drizzle with appropriate amount of sesame oil.

4. The nutritional value of hot and sour squid soup is very high. It can supplement the human body with protein, vitamins, carrots and some natural gelatin. In addition, this soup also contains some taurine, which can increase the activity of brain cells and effectively improve people's memory.