The benefits of drinking onion and celery juice for a long time

In modern life, people pay more and more attention to health preservation, and usually like to maintain health through diet therapy. Recently, I have seen many people drinking onion and celery juice every day. They say that drinking this vegetable juice for a long time can prevent high blood pressure. Is this true? What are the effects of drinking onion and celery juice for a long time?

Long-term drinking onion and celery juice

1. Long-term drinking of onion and celery juice can calm the liver and lower blood pressure

Soothing the liver and lowering blood pressure is one of the important benefits of drinking onion and celery juice for a long time. Onions and celery contain some natural antihypertensive ingredients that can dilate blood vessels and reduce the pressor response caused by nicotine and theophylline. Drinking them together as juice can have a significant blood pressure-lowering effect. Healthy people should not drink too much to avoid causing hypotension.

2. Long-term drinking of onion and celery juice can calm the mind

Calming down the nerves is also one of the important effects of drinking onion and celery juice for a long time, because this vegetable juice contains some natural alkaline ingredients, which can play a significant stabilizing role after being absorbed by the human body, regulate emotions, and reduce the occurrence of adverse symptoms such as anxiety and irritability.

3. Long-term drinking of onion and celery juice can promote diuresis and reduce swelling

Onions and celery both contain some natural diuretic ingredients, and they are both high-potassium and low-sodium ingredients. Drinking them together to make juice can reduce water retention in the body, and can also act as a diuretic and reduce swelling. It has a certain preventive effect on many common diseases in humans such as edema and difficulty urinating caused by nephritis and high blood pressure. In addition, drinking onion and celery juice for a long time can also play a certain role in weight loss and effectively prevent the occurrence of obesity.