The recipes of jujube and the functions and effects of jujube

I believe everyone is curious about the complete recipes for cooking jujubes, so let me give you an in-depth introduction on this issue.

How to cook jujube

1. Jujube, peanut and longan paste

Ingredients: 100g jujube, 100g peanuts, 15g longan meat, a little brown sugar

practice:

1. Remove the core of the jujube, wash with clean water and set aside.

2. Wash the peanuts and longan meat and set aside.

3. Put jujube, peanuts and longan meat into a large bowl, mash them into a paste, add brown sugar and mix well, then steam until cooked.

2. Lotus Seed and Jujube Soup

Ingredients: 3 grams of lotus seeds, 10 jujubes

practice:

Grind lotus seeds into powder and boil them together with jujubes. Take it once a day after meals.

How to make lamb bone and jujube soup

raw material

1000g sheep tibia, 50g jujube, 5g MSG, a little salt

practice

1. Wash and smash the sheep bones;

2. Wash the jujube, remove the core and set aside;

3. Take a clean pot, add an appropriate amount of water, and put the sheep bones and jujubes in;

4. Bring to a boil over high heat and remove the foam;

5. Simmer over low heat until the soup is thick, then add MSG and salt to taste, drink the soup and eat the dates.