Sea buckthorn fruit

Introduction

Seabuckthorn fruit is the fruit of Hippophaerhamnoides L., a plant of the genus Hippophaerhamnoides in the family Elaeagnaceae. It is also known as vinegar willow fruit and sour thorn fruit. Seabuckthorn fruit is a small berry plant, a deciduous shrub or a small tree.

Sea buckthorn is currently the most precious economic tree species in the world that contains the most types of natural vitamins. Its vitamin C content is much higher than that of fresh dates and kiwis, and it is therefore known as a treasure trove of natural vitamins.

Nutritional value of sea buckthorn fruit

Sea buckthorn fruit has high nutritional value and contains rich fat, protein, sugar, salt and vitamins.

The efficacy and function of sea buckthorn fruit

Seabuckthorn fruit is the fruit of the plant seabuckthorn of the genus seabuckthorn of the Elaeagnaceae family. Seabuckthorn fruit is also known as vinegar willow, black thorn and sour thorn. Seabuckthorn fruit has the effects of relieving cough and reducing phlegm, invigorating the stomach and digestion, promoting blood circulation and removing blood stasis. Seabuckthorn fruit is mainly used to treat cough with phlegm, lung abscess, indigestion, etc. Seabuckthorn fruit has high nutritional value and is rich in fat, protein, sugar, salt and vitamins. Seabuckthorn fruit is warm in nature, and those with severe body temperature should not eat seabuckthorn fruit.

Medicinal value of sea buckthorn fruit

Medicinal value of seabuckthorn fruit: Seabuckthorn fruit has high medicinal value. It has the effects of promoting blood circulation and dispersing blood stasis, resolving phlegm and widening the chest, nourishing the spleen and stomach, promoting body fluid and quenching thirst, clearing away heat and stopping diarrhea. It also has a certain therapeutic effect on many diseases. The "Chinese Medicine Dictionary" records

1. The skin care and nourishing effect of sea buckthorn fruit

The content of free fatty acids, hydrocarbons, total sterol content, phospholipids, VE, VA, carotenoids and other main skin care ingredients in seabuckthorn seed oil is very high, several times or even dozens of times higher than that of other plants. These substances are easily absorbed by the skin and have a skin care effect similar to sebum. The sebum component in seabuckthorn seed oil is integrated with vitamin E, A and provitamin A, which is comprehensive in nutrition and has significant effects.

2. The preventive and therapeutic effects of seabuckthorn fruit on cardiovascular diseases

Total flavonoids (TFH) extracted from seabuckthorn fruit and seabuckthorn leaves can strengthen heart function, increase myocardial contractility, improve myocardial diastolic function, and significantly counteract myocardial ischemia caused by the posterior pituitary gland. It can significantly reduce the area of ​​myocardial infarction caused by coronary artery obstruction and improve the ability to tolerate hypoxia under normal and low pressures.

3. Anti-cancer effect of sea buckthorn fruit

The anti-cancer effect of sea buckthorn fruit is not only caused by its immune mechanism or other pathways, but also directly inhibits the function of cancer cells and blocks carcinogenic factors.

4. Anti-aging effect of sea buckthorn fruit

The effective ingredient of sea buckthorn fruit, superoxide dismutase (SOD), can remove free radicals in the human body, enhance the immune system and regulate immune active cells. It is an effective immunomodulator, which has a significant effect on improving the body's disease resistance and delaying the aging of the body.

5. The preventive and therapeutic effects of seabuckthorn fruit on liver disease

Seabuckthorn seed oil extracted from seabuckthorn seeds by high-tech means is a very good liver-protecting and liver-protecting health food. Seabuckthorn seed oil has a significant inhibitory effect on the increase of alanine aminotransferase and aspartate aminotransferase in liver damage caused by carbon tetrachloride, ethanol, and paracetamol, and can resist the increase of liver MDA (malondialdehyde) content. Seed oil has a significant protective effect on liver damage caused by ethanol and paracetamol.

6. The efficacy of seabuckthorn fruit on burns and scalds

Seabuckthorn oil has a magical effect of promoting tissue regeneration and epithelial tissue healing. It is used clinically and in folk medicine to treat scalds, burns, knife wounds and frostbite with excellent results. It can not only treat mild burns and scalds, but also II and III degree burns. Applying it on the burn surface 2-3 times a day can achieve satisfactory results, and generally no scars are left. It is also effective for chemical burns. Seabuckthorn seed oil is also very effective in treating burns, scalds and other skin injuries.

7. The preventive and therapeutic effects of seabuckthorn fruit on stomach diseases

Chinese people have long used seabuckthorn to treat digestive system diseases, including gastric and duodenal ulcers, gastritis, indigestion, etc. Modern medical research has found that seabuckthorn seed oil has a good effect on promoting the healing of gastric ulcers caused by acetic acid and chronic reserpine. The tail-sitosterol-tail-D-glucoside in seabuckthorn seed oil is an effective ingredient for anti-gastric ulcers, which can effectively protect the gastric mucosa and inhibit gastric acid secretion, reducing the degree of damage to the gastric mucosa. Seabuckthorn seed oil also has the effects of anti-inflammatory, myogenic, tissue regeneration, and ulcer healing.

Side effects and contraindications of sea buckthorn fruit

Avoid eating: Sea buckthorn fruit is warm in nature, so people with high body temperature should not eat sea buckthorn fruit.

Suitable for eating: Sea buckthorn fruit contains a large amount of vitamin C and various fatty acids, which can not only increase the acidity of gastric juice but also help digestion of fat. It is especially suitable for people with poor spleen and stomach.

How to eat sea buckthorn fruit

Sea buckthorn fruit syrup

Efficacy: Seabuckthorn fruit syrup can enhance human immunity, prevent cancer, reduce radiation damage, lower blood pressure, and lower cholesterol. Drinking it regularly can strengthen the body, reduce disease, and delay aging.

Ingredients: 100 grams of fresh sea buckthorn fruit, white sugar.

practice:

1. Remove impurities from the sea buckthorn berries, clean them, and put them into an aluminum pot.

2. Add appropriate amount of water, boil for about 1 hour, add sugar and mix well.

Sea buckthorn wine

Efficacy: Seabuckthorn fruit is rich in vitamin C and is known as a "treasure trove of vitamins". Drinking seabuckthorn wine can promote blood circulation and lower blood pressure, relieve asthma and cough, strengthen the stomach and digestion, improve eyesight and reduce inflammation. Drinking this wine in moderation can strengthen the body and prolong life.

Ingredients: 100 grams of fresh sea buckthorn fruit, 1000 grams of white wine.

practice:

1. Remove impurities from sea buckthorn berries, clean them and drain.

2. Put it into a jar filled with wine, seal the lid, and it can be consumed after soaking for 10 days.

Sea buckthorn jam

Efficacy: Seabuckthorn jam is made of seabuckthorn fruit, carrots and sugar, which are good for strengthening the spleen and removing stagnation. It can provide the human body with rich nutrients such as vitamin C, carotene, sugar, etc. The rich vitamin C, vitamin E and carotene help to enhance the human immune function, build up the body's positive energy, strengthen the body, prevent cancer, fight cancer, and be good for bodybuilding and anti-aging. It is also suitable for physical weakness, fatigue, indigestion, cough, whooping cough, dry cornea, blurred vision, night blindness and other diseases.

Ingredients: 100 grams of sea buckthorn fruit, 150 grams of carrots, 200 grams of white sugar.

practice:

1. Remove impurities from seabuckthorn berries, clean them, squeeze out the juice, and keep the residue. Wash and remove impurities from carrots.

2. Put the carrots and sea buckthorn residue together and mash them. Put them in a pot and add water to concentrate the sea buckthorn juice. Add sugar and boil it. Pour it into a bottle and seal it.