How to eat loquat to cure cough and reduce phlegm How to boil loquat to relieve cough

It is well known that loquat can moisten the lungs, relieve cough and reduce phlegm. It is also known that it is a common fruit produced in southern China. However, many people do not know how to eat loquat to treat cough and phlegm. In fact, there are many ways to eat loquat to treat cough and reduce phlegm. I will write down their specific methods and tell you.

How to eat loquat to treat cough and reduce phlegm

Method 1

1. Usually, loquat and Fritillaria cirrhosa are eaten together. They are most effective in treating cough and reducing phlegm. When needed, prepare 15 grams of loquat, 6 grams of Fritillaria cirrhosa, and 6 grams of tangerine peel.

2. Wash all the prepared loquats with clean water, be sure to pay attention to clean the fluff on the surface, then remove the peel, take out the pulp, wash all the Fritillaria cirrhosa and tangerine peel, put them into the pot together with the processed loquat pulp, add clean water, bring to a boil and cook for another ten minutes. Take it out and take it directly.

Method 2

1. Eating loquat and pear juice together has a very obvious effect in treating cough and reducing phlegm. When needed, you need to take 100 grams of loquat and 200 grams of pear juice.

2. After washing the loquats that are almost ready, remove the peel and core, take out the flesh inside, chop it into fine powder, then mix it together with the pear juice, and then steam it in a steamer. After the water boils, steam it for ten minutes and then take it out and eat it.

How to boil loquat water to relieve cough

1. Boil loquat, rock sugar, honey and other ingredients together to drink the water, which has a particularly good cough-relieving effect. When cooking, you need to prepare 200 grams of loquat, 20 grams of rock sugar, and 20 grams of honey. After washing the prepared loquat, remove the core and peel, and cut the flesh into small pieces.

2. Put the prepared pulp in a casserole, add the prepared rock sugar and water, heat and bring to a boil, then cook for ten minutes, turn off the heat, cool down, and add honey to taste before drinking.