IntroductionNut spare ribs Nut spare ribs is a delicacy, and the ingredients include cardamom kernels, coix seed pork spare ribs, etc. Nutritional value of nut ribs 10 grams of cardamom kernels, 50 grams of coix seeds, 2500 grams of pork ribs, 30 grams of ginger, 30 grams of green onions, 5 grams of pepper, 30 grams of Shaoxing wine, 25 grams of rock sugar, 3 grams of salt, 3 grams of sesame oil, and appropriate amount of marinade. The efficacy and function of nut ribsNut ribs with nuts: Barley can warm the middle and replenish the body, remove dampness and clear the spleen. It has a certain effect on the head and body heaviness, abdominal distension and diarrhea, loss of appetite, wind-cold and dampness, limb pain, hand and foot cramps, and flexion and extension difficulties caused by spleen deficiency and dampness. It can also be used as a diet for patients with physical weakness after illness, indigestion, rheumatoid arthritis, etc. Side effects and contraindications of nut ribsNot yet clear. How to eat ribs with nutsStep 1: Put the cardamom kernels and coix seeds into the pot and fry them until they turn yellow, then mash them slightly for later use. Step 2: Wash and chop the ribs, and wash the onions and ginger. Step 3. Pour clean water into the pot, add nuts, coix seeds, ginger, onions, peppercorns, wine, and pork ribs and cook together. Remove the floating foam after boiling. Cook until 60% to 70% cooked, remove from the pot and let it dry slightly. The original soup is not used. Step 4: Pour the marinade into the pot, bring to a boil over low heat, add the spareribs and marinate until cooked through, then remove from the pot and serve. Step 5. Place the wok on the fire, add appropriate amount of marinade, rock sugar and salt, make a thick sauce, spread it evenly on the ribs, and spread with sesame oil. |
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