Introduction of Scallop and Frog Congee

The ingredients of scallop and frog porridge are more expensive than other porridges, but the nutritional value of this porridge is also very high. Let me introduce this porridge to you in detail.

Scallop and Frog Congee

If you use porridge base to cook this porridge, the time can be shortened a lot, but the dried scallops must be steamed in an electric cooker first.

Ingredients for Scallop Frog Porridge

1 liang of dried scallops, 8 liang of frog meat, a little cornstarch, 6 cups of water, 3 cups of rice, a little shredded ginger, a little salt, a little chicken powder, a little pepper

How to make scallop and frog porridge

1. Soak dried scallops in cold water for 30 minutes until soft, then crush and set aside.

2. Cut the frog meat into pieces, mix with cornstarch, blanch in boiling water, remove from the water, slice and set aside.

3. Take a deep pot, add 6 cups of water and 3 cups of rice and the scallops from step 1, cook over low heat while stirring until boiled, and continue to cook for 30 minutes. Add shredded ginger first, then add the frog pieces from step 2 and continue to cook for 3 minutes. Finally, add seasoning and mix well.

Nutritional analysis of scallop and frog congee

Dried scallops are flat in nature, sweet and salty in taste;

It has the effects of nourishing yin, tonifying the kidney, regulating the middle, lowering qi, and benefiting the five internal organs;

It can treat dizziness, dry throat and thirst, coughing up blood due to consumptive disease, weak spleen and stomach, etc. Regular consumption can help lower blood pressure, lower cholesterol, and nourish the body.