Nutritional value and nutritional content of purple onions

After understanding the specific functions of onions, we can learn more about onions. In addition to the most common white onions, there is also a purple onion, which is also common around us, but we may not know enough about it. But it doesn’t matter, the editor is here to answer your questions today. I will take you to appreciate the functions of purple onions from all aspects of the nutritional value and nutritional components of purple onions. Let’s take a look.

Nutritional value and nutritional content of purple onions

1. Nutritional value of purple onion

Purple onions are spicy, even pungent, and are the most pungent of all onions. The most important nutritional value of onions is their allicin content. Generally speaking, the more allicin, the spicier the onion. Therefore, purple onions are much spicier than other types of onions, and they must contain more allicin, so their nutritional value is very high.

2. Nutritional content of purple onion

The main nutrients of purple onions are allicin and quercetin. Allicin determines the taste of purple onions. The higher the allicin content, the spicier the onion tastes. Quercetin is the main nutrient component of the skin of purple onions. It is expressed through color. It is a substance that can promote health and immune function. It is also one of the most important nutrients of purple onions.

3. The role of purple onion

We already have a brief understanding of the nutritional value and nutritional components of purple onions, but the most important knowledge about purple onions we need to know is that it can promote the recovery of male sexual function. The method of consumption is also relatively simple. It is usually combined with red wine. It is a very magical health formula. It is not only very beneficial for men, but female friends can also eat it with confidence. Isn’t the effect of beauty and anti-aging attractive enough?