How to eat blue barley rice

Highland barley rice is the most common staple food of the Tibetan people, and blue highland barley rice is the finest of highland barley rice. It is no longer exclusive to the Tibetan people and can be bought in most parts of the country. However, many people still don’t know how to eat highland barley rice. Today, I will tell you in detail how to eat highland barley rice.

How to eat highland barley rice

1. Steamed rice

Highland barley can be used to steam rice. When steaming rice with highland barley, you need to wash it in advance and soak it in clean water for 2 to 3 hours. Then prepare an appropriate amount of rice and highland barley, mix them together, put them in the rice cooker, add appropriate amount of clean water, turn on the power and steam them. After taking them out, you can eat them with your favorite dishes.

2. Cook porridge

Highland barley rice is also particularly suitable for making porridge, but it takes a relatively long time to cook highland barley rice porridge. Before using it to cook porridge, it is best to soak it in clean water and then cook it in the pot with other ingredients. When cooking, you can add appropriate amounts of red dates, longan, black rice, red beans and other ingredients. This will make the cooked highland barley porridge taste better and have higher nutritional value.

How to eat blue barley rice

1. Make fried rice

Blue barley rice is particularly suitable for making fried rice. To make fried rice with it, you need to steam it in a steamer first, then prepare appropriate amounts of diced carrots, cucumbers, diced ham and two eggs, crack the eggs and fry them, then put appropriate amount of cooking oil in the wok, add chopped green onions and stir-fry until fragrant, then add the vegetables into the wok and stir-fry evenly, then put the steamed blue barley rice in, stir-fry evenly, then add the fried eggs.

2. Make rice paste

Blue barley rice is also very delicious when used to make rice paste. When making rice paste with it, you can add an appropriate amount of purple rice or rice. After washing them clean, put them directly in the soy milk maker at home, add an appropriate amount of water, turn on the power and select the rice paste button to let the soy milk maker work. After it stops working, the rice paste inside will be ready. After taking it out, add an appropriate amount of white sugar to season it and it can be eaten.

Today, we focus on introducing the eating methods of highland barley rice, and also let everyone know in detail how to eat blue highland barley rice. In the future, when you want to taste this special food with Tibetan flavor, you can eat it according to the method introduced above.