What are the benefits of dragon fruit?

What are the effects of dragon fruit? I believe many friends still don’t understand it. Let me give you a detailed introduction below. I hope you like it.

What are the benefits of dragon fruit?

Dragon fruit is very beneficial to health. It has high nutritional value and is rich in minerals and vitamins such as calcium, phosphorus, iron, etc. In addition, it contains plant protein, anthocyanin and high amount of water-soluble dietary fiber which are rare in general plants. Albumin is a viscous and gelatinous substance. The flower, fruit and stem of dragon fruit are all plant albumin with the best texture. It has a detoxifying effect on heavy metal pollution and also protects the stomach wall. After being quickly absorbed into the human blood, anthocyanin will be transported to various parts of the body to play an antioxidant, anti-free radical and anti-aging role. It can also improve the prevention of brain cell lesions. Water-soluble dietary fiber that inhibits the occurrence of Alzheimer's disease is a great blessing for people who want to lose weight. It is also one of the few fruits that can be eaten by diabetics. The seeds of dragon fruit are rich in unsaturated fatty acids, antioxidants and various nutrients. In addition, it is rich in natural pigments and is the most precious material for high-end lipsticks and cosmetics. The meat and milk of cattle raised on dragon fruit can be sold at a higher price. There are small white flower buds on the stem of pitaya. It is good for health to squeeze the juice from the fresh stem and add honey to drink. The flowers can be used in cooking after drying, or directly brewed with hot water for drinking.

Dragon fruit is rich in albumin

Albumin is a viscous, gelatinous substance. The flower, fruit, and stem of the dragon fruit are the best in plant albumin quality. It has a detoxifying effect on heavy metal pollution and also protects the stomach wall. The red dragon fruit has the highest content of anthocyanins. After ingestion, its nutrients and anthocyanins are quickly absorbed, enter the human blood, and are transported to various parts of the body to play an antioxidant, anti-free radical, and anti-aging role. It can improve the prevention of brain cell degeneration and inhibit the occurrence of Alzheimer's disease. Water-soluble dietary fiber is a great blessing for people who are on a weight loss plan, and an auxiliary treatment for diabetes. It is one of the few edible fruits.

Dragon fruit is rich in carotene

It is rich in carotene (precursor of vitamin A), vitamin B1, B2, B3, B12, C, etc. The kernel (seed of black sesame) is rich in minerals such as calcium, phosphorus, iron, various enzymes, albumin, fiber and high concentration of natural pigment anthocyanin (especially red meat). The flowers, stems and tender shoots have various effects similar to its close relative (aloe vera). It is very helpful to balance and inhibit the increase of blood pressure and avoid the deterioration of high blood pressure. The red natural pigment helps the human body to assist in hematopoiesis, detoxification, blood purification and beauty. The sesame-shaped seeds directly enter the human body to promote gastrointestinal peristalsis and laxative effect. If crushed into juice, it is rich in calcium, phosphorus, iron and other minerals, which can increase absorption and promote health. According to research reports, the reason why cactus honey fruit has excellent effects on human health is mainly because it contains plant protein and anthocyanin that are rare in general plants, and the content of vitamin C is richer than that of general fruits and vegetables. The high amount of water-soluble dietary fiber is possessed by other fruits.