The therapeutic value of pitaya

What are the therapeutic values ​​of pitaya? I believe many friends are not very clear about it. Let me give you a detailed introduction below. I hope you like it.

The therapeutic value of pitaya

The effects and functions of pitaya, the therapeutic value of pitaya. It is best to eat the pitaya after purchase and eat it directly when you get home. If it is left for too long, the pitaya will rot quickly. Also, you should chew the pitaya slowly when eating it so that the nutrients can be fully absorbed.

Dragon fruit is rich in nutrients

In particular, pitaya contains more than dozens of nutrients, and is rich in minerals and vitamins. It is rich in vitamin C, which can eliminate oxygen free radicals and has the effect of whitening the skin.

Eating pitaya can improve the body's immunity and is also the best anti-aging substance. The content of anthocyanins in pitaya is relatively high. Anthocyanins are an antioxidant with obvious effects. They have the effects of anti-oxidation, anti-free radicals, and anti-aging. They also have the effects of inhibiting brain cell degeneration and preventing dementia. Pitaya is rich in plant albumin, which is rare in general fruits and vegetables. This active albumin will automatically combine with heavy metal ions in the human body and be excreted from the body through the excretion system, thereby playing a detoxifying role. In addition, albumin also has a protective effect on the stomach wall.

Dragon fruit can prevent cancer

If you want to prevent cancer and improve your body's immunity, you need to eat pitaya. The juice of pitaya fruit and stem has shown positive effects on tumor growth, viral infection, and immune response suppression. Pitaya is a low-energy, high-fiber fruit that is very rich in water-soluble dietary fiber, so it has the effects of weight loss, lowering cholesterol, moisturizing the intestines, and preventing colorectal cancer.

The effects and functions of pitaya, the therapeutic value of pitaya, pitaya is a fruit rich in iron, it is very beneficial for friends with anemia to eat more pitaya.